The weight of fear {guest post}

I heard Emily Wierenga’s voice for the first time a while ago, on a youtube video, and I smiled, because it so perfectly matches her blog. She speaks softly and gently so you need to lean in close; it is full of sweetness and sparkles with the kind of joy that has been hard-won. I am delighted to share her story with you here (originally posted elsewhere – used with permission from Emily.)


The nurses murmured to each other under fluorescent lighting as I lay shivering on the metal hospital bed, cold. Later I would find out they couldn’t understand how I was still alive. I’d learn of them marveling at my hypothermic, sixty-pound sack of bones, reasoning, ‘She should be dead.’ I was a breach of science; a modern-day miracle.


Yet in that profound moment, all I could think was: “Why can’t I lose any more weight?”


After four years of slow and steady starvation, I had finally quit eating altogether. No longer was I striving to be thin; I knew I was thin. Rather, I was trying to stay thin. Afraid of losing control and gaining weight, I ate less and less every day. And every time I saw the lowered digits flashing red on the weigh-scale, a warm hand rubbed away the fear in my chest letting me ‘go’ for a little bit longer.  The cycle was sick.


Laying there that autumn day in 1993, purple under the green sheet, I knew I’d done all I could. For some reason my body was refusing to let me shed anymore invisible pounds. And in some strange, sad way I felt relieved. I was tired of fighting my family, friends, and my heavenly father.  I was exhausted from fighting fear.


In those quiet minutes I gave in to the love which had spared my life, and decided to become ‘normal’.


For most, food is a desirable necessity. For me, it served as a temptation. From the age of nine, fear was my master, ordering me not to slip up on the scales of life.


I say nine because that’s the age when I entered public school, after being taught at home with my brother and sisters. It was then that I met my enviably thin peers, and I began to force myself into a mold several sizes smaller than my competition. The more weight I lost, the better I felt: It was a severe addiction.


Baptized at eight into my Dad’s church, I believed in the existence of God, and knew I was created to have a personal relationship with Him. Yet He wasn’t real to me. It was all ‘head knowledge’. And, as I began to dabble in the anorexic occult, my faith became nothing more than a precarious piece in the puzzle that was my life. It was just another element to be controlled.


Everything had to be tiny and orderly: I scheduled what I wore, journalled every step of my day and prayed for everyone I’d ever met for fear they wouldn’t be saved. I had, in short, deemed myself their Savior.


My teachers’ eyes hurt trying to read my handwriting which was microscopically small. My siblings’ ears hurt from the wars which waged between my father and I, and my mother’s heart shriveled up as I refused to hug either of my parents for two years.


Meanwhile, I continued to pray — a listless length of names recited nightly out of soul-less duty. And for all I knew, my prayers were merely bouncing off the ceiling back into my bedroom where my stomach growled endlessly.


I had completely missed the ever-revealing point: Faith is nothing if not expressed through love. As Galatians puts it, the law is summed up in this: Love your neighbor as you love yourself. I hated myself. I was my own worst enemy, a dictator ruling with a fear-shaped scepter.


When I realized God had, in His grace, saved me from death, I got it. Faith touched my heart, and love transformed my life. Fear was no longer my defining feature. I figured the least I could do was serve the One who’d saved me twice: Once on the cross, and once in the fall of 1993.


For the next decade my disease lay dormant. I re-trained myself to eat, watching people who I deemed ‘beautiful’ as they dished up at potlucks or family functions, mimicking their actions like a mindless shadow. I was a copy-cat infant when it came to knowing how to eat.


Similarly I nursed at the breast of God, who reminded me daily of my identity in Christ.


Those were happy years, filled with mission trips, boys and a restored relationship with my family.


Then, like a clap of thunder on a sunny day, “it” reappeared, rearing its ugly head, awakened by a comment.

“You’ve gained a bit of weight.” It was that one remark from an unaware observer which regurgitated four more years of the same battle. Only this time, I was married, and my husband wasn’t able (or willing) to sit back and watch as I destroyed our lives in an attempt to fit the ‘perfect’ mold. And this time, I knew what I was doing. I’d been through the routine before, and realized what I was risking: A wonderful, godly husband who loved me more than life itself; the hope of having children; a ministry to teenage girls who looked up to me, and most importantly, a maturing and fruitful relationship with my heavenly father.


How much worse is it for the person who embraces Christ and then later rejects Him, Scripture says. Perhaps it would have been better for him/her to have never claimed to know God.


The heart of the problem lay here: When recovering from my initial bout of Anorexia, I had failed to train myself in nutrition, to educate myself, finding a healthy lifestyle which suited my body type. Instead I’d settled for mimicking those around me — which, ironically, was what got me into trouble in the first place. Thus, with the slightest tremor, the flimsy scaffolding I’d tacked together crumbled.


There came a point in the spring of 2006 — a very dark and deathly point — which defined my destiny. It happened on the streets of Alberta where, during an ear-splitting fight with my husband over food, I nearly drove our car into oncoming traffic — on purpose. Our lives were marked by hurt feelings and power struggles. Food was the issue gluing our tension together. Both involved in ministry all day long, we saved up our tiredness and worries to dump on each other at night. I was exercising every morning, skipping breakfast and lunch and drinking six cups of coffee a day. I became an insomniac, unable to sleep for a year and a half.


It was on that breezy Spring day in the middle of the Albertan highway that my husband gave me a choice: It was him or food. He couldn’t do it any longer.


And would you believe that it took more than a minute for me to choose him? But choose him I did, rejecting, once again, the fear which was swallowing up my life.


We ended up dropping everything and leaving for Korea where we taught English. Surrounded by everything foreign except the comfort of each other, we re-mastered marriage. I studied nutrition, and developed a balanced menu for myself. I learned how to eat organically, in a way that hurt neither myself nor the earth. My husband was my rock, the one who helped me on days when anxiety began to re-emerge. The grace of God was our mortar, sticking everything back together.

Once again, love transformed my life, and faith became more than a mental trip.


Every day I continue to battle. Despite being prayed over, counseled and trained, I still struggle with feeling ‘fat.’ The Bible says that if we resist the devil, he will flee. I believe this — but I wonder, How long will it take?

Every morning, it’s a matter of waking myself up in my Christ-identity, of silencing the negative whisper which sounds through television ads, magazines and song lyrics, of tuning in to the affirming words of Scripture. While God assures us that we are beautifully and wonderfully made (Psalm 139), He is also quick to remind us that true beauty comes from within: the beauty of a gentle and quiet spirit. (1 Peter 3:4)


If you or someone you know is struggling with “a weighty fear” — afraid of not being perfect, of losing control or becoming fat — consider this: Shouldn’t we be more afraid of missing out on life as He intended it to be?  As often as we mess up, He forgives, but “Don’t use this freedom as an excuse to do whatever you want to do and destroy your freedom” (Galatians 5:14).  No one knows the hour in which God will bring us home.


What does God desire? “Faith expressed in love” (5:6).  When we have love, we have no need to fear. Christ loved humanity before time began — before the first calories were counted or mirrors reflected our vanity.


So rather than striving for the perfect size, hunger for perfect love.  Then, life will no longer be viewed from behind a thin veil. You will see yourself for who you truly are: A beautiful child of God.



Emily Wierenga, author of ‘Chasing Silhouettes: How to help a loved one who refuses to eat,’ is a volunteer counselor for families with anorexic loved ones, through For more information, please visit I reviewed her book here and would recommend that you purchase it! Find it on or

This is the final ‘God and Suffering: Our story’ post for 2012. Back on January 8th with Preston Yancey.



Over to you:

  • “Every morning, it’s a matter of waking myself up in my Christ-identity, of silencing the negative whisper” – can you relate to this?

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19 Responses to The weight of fear {guest post}

  1. Sarah 20th December, 2012 at 11:30 pm #

    Thank you Emily for sharing so clearly how it feels, and how it feels to look back.
    My addiction was not hunger but alcohol. It came after a wonder, faith filled decade of my life. Always an academic, over-achiever, caring professional, I had also become a single parent, stressed, struggling, turning away from God, from His people and their love, from the world.

    You said: How much worse is it for the person who embraces Christ and then later rejects Him, Scripture says. Perhaps it would have been better for him/her to have never claimed to know God.

    This has been how it has been for me for the longest 4 years of my life. Spiritual and emotional agony. Finally, earlier this year, my life in ruins, my body failing in intensive care, I was saved physically by excellent medical care and spiritually by the God that the Spirit within me calls ‘Father’. I came to, from the sedation, and I came to in faith, knowing I have been held in His hands.

    I definitely have to wake every morning and silence that negative whisper by tuning into Scripture. Mostly I still overflow with gratitude for what physical health I have had returned to me, and the overwhelming love of my Saviour, and His people who have surrounded me with real care. I am ‘in grace’. I am still held.

    What you wrote has touched me and been on my heart since I read it, and I really wanted to reply to say that.
    Tanya, I have been a bit of a lurker for a while, trying to follow some of your example in my very different recovery. Thank you, for your faith and your words because I am sure they help a lot of people that haven’t “spoken”.

  2. bluecottonmemory 20th December, 2012 at 5:40 am #

    Oh, the things whispered to try to break us – for you it is self-image/food – for me it is my value, my worth that I constantly have to put on His armor, let Him minister and heal – my wounds came from being a child of divorce. His armor, His truth silences those lies – but I must be vigilant!

    Wishing you blessings!

  3. Ashley @ Draw Near 19th December, 2012 at 3:01 am #

    Emily and Tanya, thank you. I’m so amazed by God’s hand in your story, Emily. What grace, what love, what miracle. I am so grateful for all the ways you proclaim it. God is so beautiful in and through you.

    • emily wierenga 19th December, 2012 at 4:36 am #

      oh ashley, you are such a speaker of love. you make me tear up with your encouragement. thank you. love e.

  4. Julia, in New Zealand 18th December, 2012 at 8:35 pm #

    Wow…your words go straight to the heart! Thank you for writing the things we ED’ers wrestle with, but can’t confess…

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